Winter Blues? Come Grab a Pocketful of Sunshine!

06
Mar

Winter Blues? Come Grab a Pocketful of Sunshine!

A warm slice of sunshine in the deepest, darkest, coldest, dead of winter. Wouldn’t we just KILL for that! Well, before we get into the nitty gritty of How to get away with Murder, let’s explore a saner option – step into some sunshine!! Hold on to your horses, I ain’t telling you to go around the city with a thermometer either!

OK let me get straight to the point before you go off on a quest for Little Miss Sunshine. Introducing your very own Place Under the Sun to get a the pocketful of sunshine –  sunny, sunny Kerala.

Why Kerala?

 

The warm sun on your face, green lusciousness as far as the eye can see, wind in your hair, just the right doze of sea breezes to do wonders for your health (the glow on your skin, I tell you!), and all-natural food fresh off nature’s basket of bounties.

Need I say more? Probably not, but let’s hear it from the experts. The National Geographic magazine listed Kerala among the top ten travel destinations under its “Paradise Found” list. Doesn’t get more authentic than Nat Geo on travel, does it?

Kerala has always been known for its beauty and as a retreat from this Mad World. Winter here is the most pleasant time of the year. It is the perfect weather to get in your dose of Vitamin D and take in all those happy enzymes that only sunshine and nature can bring.

Precious Vitamin D

We aren’t just shooting out a feel-good tale of sun and sand and rainbows and unicorns here. Good old common sense and no-nonsense science agrees – you do need some sunshine in your life!

The NHS lays it down: “We need vitamin D to help the body absorb calcium and phosphate from our diet. These minerals are important for healthy bones, teeth and muscles. A lack of vitamin D – known as vitamin D deficiency – can cause bones to become soft and weak, which can lead to bone deformities. In children, for example, a lack of vitamin D can lead to rickets. In adults, it can lead to osteomalacia, which causes bone pain and tenderness.”

The same article talks about the lack of this vital nutrient in cold climes like the UK: “In the UK, sunlight doesn’t contain enough UVB radiation in winter (October to early March) for our skin to be able to make vitamin D.”

The verdict: Chase the Sun!

Chasing the Sun at BASIS

At BASIS, we have noticed that winter is a popular time for our guests to come a calling. Many of our customers love the beautiful weather here and schedule a 2-3 week stay with us. There’s a host of things that are on offer (apart from the very alluring prospect of sitting Under the Kerala Sun). We have specialists in Ayurveda who you can consult and have an ayurvedic treatment started off with. 100% natural organic home cooked meals, tours that show you the best portions of Kerala, and the opportunity to get up, close and personal with Nature – this is what we have to offer. Here are some wonderful comments from our guests who have stayed the winter and have loved it!

 

“Vielen lieben Dank an alle, die diesen wundervollen Ort zu dem machen, was er ist. Diese spezielle Energie hat mir sehr sehr gut getan. Jeder Einzelne hat dazu beigetragen, dass ich tiefgreifend verstehen, fühlen und von innen heraus Heilung erfahren durfte. Dafür bin ich sehr dankbar. Vieles kam auf, hat sich präsentiert und verabschiedet, sodass ich mit weniger Last weiter fliegen und tanzen kann.” – ALEXANDRA

[Translation: Many thanks to all who make this wonderful place the place it is. This special energy did me a world of good. Every single person did his/her bit to ensure that I could deeply understand, feel and be healed from inside. I am very grateful for that. Many things came up, presented themselves and said goodbye, so that I can fly and dance on with less weight. – ALEXANDRA]

“Danke für euer herzliches, liebevolles, fürsörgliches sich Kümmern vor und während meiner Ayurvedakur. Ihr habt mich ruhen, schlafen, lesen lassen, wenn ich es brauchte. Danke auch für die spontane Rundreise und alle anderen Ausflüge.” –NADJA

[Translation: Thanks for your warm, loving and attentive care before and during my Ayurveda-treatment. You gave me the time to rest, sleep, read, when I needed it. Thanks also for the spontaneous round-trip and all the other tours. -NADJA]

Hope to see you soon too! Call us to book your next winter stay right now and get incredible deals.

Here are some pictures from some of our guests who enjoyed this winter with us.

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